Lighten Up Therapy and Wellness Centre has three areas to support you on your journey to better health, wealth and happiness. The retail space is full of supplements, health food, crystals, books, Oracle/Tarot cards, essential oils, home decor and more. There is a large room that hosts a variety of classes, workshops, events and even pop-up shops! The centre is known for its high quality alternative care practitioners that assist with healing body, mind and soul.

Have you tried everything and nothing seems to work?

Do you react negatively to situations and don’t know why?

Are you struggling to get motivated or feel stuck in your current situation?

Hypnotherapy is an amazing tool that gets to the root of the problem without wasting time dealing with side effect symptoms. Hypnotherapy helps you become more in line with how you want to be and puts YOU in control. It is a very safe and natural process that easily allows you to create the success and results you desire and deserve!

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“She was professional and made it very clear about what was going to happen. I liked that she spent a good amount of time prior to hypnosis finding out about ME. She also followed up with a phone call.” G. Morrison

“Amber knew the right questions to ask and the right things to say when I wasn’t wanting to face something. She understood where I was at and what I needed. Her voice was very soothing and comforting and she is a very natural coach and hypnotherapist.” C. Wimpney

“Amber is quite intuitive and injected compassion and humour at times where it was helpful for me. I would certainly recommend Lighten Up Therapy.” C. Lee

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